Shilajit Resin (30g)

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How do you take your Shilajit?

The Many Benefits Of Shilajit

Potential health benefits of Natural Shilajit

• May increase iron levels
• Brain health support
• May slow the ageing process
• Heart health support
• May help fight obesity
• Reproductive health support and increased fertility in men
• May help fight chronic fatigue

What Is Shilajit?

Mineral Composition

Shilajit contains a complex mixture of minerals, including fulvic acid, humic acid, iron, copper, zinc, magnesium, and more. The presence of these minerals is thought to provide nutritional support, potentially helping to address mineral deficiencies in the body. Minerals play crucial roles in various physiological functions, and their adequate intake is essential for overall health.

Frequently Asked Questions

• What is Shilajit?

  Shilajit is a sticky, tar-like substance found in mountainous regions, primarily in the Himalayas. Traditionally used in Ayurveda, Shilajit is believed to boost energy, improve cognitive function, and enhance overall vitality. Our Shilajit resin can be dissolved in warm water, milk, tea of coffee for easy consumption.

• Where is Shilajit found?

  Shilajit is primarily found in rocky mountain ranges, often at high altitudes. The most well-known source is the Himalayan mountains, where it is harvested from the rocks, especially in regions of India, Nepal, Bhutan, and Tibet.v

• How is Shilajit formed?

  It is formed through the gradual decomposition of plant and microbial matter in the mountainous terrain. Over centuries, the decomposition process is influenced by microbial activity, the pressure from geological forces, and the climatic conditions of the region.

  As the plant material breaks down, a resinous substance exudes from the rocks. This exudate is rich in organic compounds, minerals, and bioactive substances. The combination of minerals, including fulvic acid, humic acid, and trace elements, gives Shilajit its unique composition.

• How is Shilajit harvested?

  Shilajit is typically harvested during the warmer months when the resin oozes out of the rocks. Harvesters collect the raw resin from the rock crevices. The collected material may undergo further purification and processing to remove impurities and ensure quality.

• How do you test the quality of your Shilajit Resin?

  Solubility test
  Shilajit resin should be soluble in warm water or warm milk. If the resin does not dissolve or leaves residue, it may be adulterated
  Smell and taste test
  Shilajit resin has a distinct smell and taste that is earthy and bitter. If the resin has no smell or taste, it may be fake
  Purity test
  Authentic shilajit resin should be free from any impurities or contaminants. You can perform a purity test by dissolving a small amount of the resin in water and observing if there are any impurities or particles
  Laboratory testing
  You can have the shilajit resin tested in a laboratory for its authenticity and purity. This is the most reliable way to ensure that you are getting a genuine and pure product.Naturalhealth365 test all their Shilajit batches.

• How is Shilajat processed?

  Collection
  Shilajit is collected from rock crevices in mountainous regions. It is typically found oozing from cracks in rocks, especially during the summer months when the temperature rises, causing the resin to exude.

  Purification
  Once collected, raw shilajit contains various impurities such as rocks, soil, and plant debris. Purification involves separating these impurities from the resin. Traditional methods may include manual cleaning and filtering.

  Drying
  After purification, the shilajit is dried to remove any remaining moisture. This is done to concentrate the active compounds and enhance the shelf life of the product.

  Grinding/Milling
  The dried shilajit undergoes grinding or milling to create shilajit resin.

  Quality Control
  Reputable manufacturers subject shilajit to quality control measures to ensure that the final product meets safety and quality standards. This may involve testing for contaminants and verifying the presence of beneficial compounds.NutraHealth365’s

  Shilajit is tested by a reputable third party laboratory.

  Standardisation
  Some manufacturers may standardize the shilajit extract to ensure a consistent concentration of active compounds in each batch. This helps in maintaining the product’s potency and effectiveness.

• What is Fulvic Acid?

  Fulvic acid is a complex organic substance that is a crucial component of humus, the organic component of soil. It is formed through the decomposition of plant and microbial matter over time. Fulvic acid is rich in various essential minerals, trace elements, and other organic compounds.

  Fulvic acid is a key component of Shilajit, is believed to enhance nutrient absorption, promote detoxification, and possess antioxidant properties, contributing to its health benefits.

• What is Shilajit composed of?

  The composition of shilajit is complex and can vary, but it typically contains a mixture of organic and inorganic compounds. The primary components of shilajit include:

  1. Fulvic acid: A key component known for its antioxidant properties and potential health benefits.
  2. Humic acid: Another organic acid with antioxidant properties.
  3. Trace minerals: Shilajit contains various minerals such as iron, copper, zinc, manganese, and others, which can contribute to its nutritional value.
  4. Benzoic acid: A type of aromatic acid found in some varieties of shilajit.
  5. Dibenzo-alpha-pyrones: Compounds that are believed to contribute to the pharmacological effects of shilajit.

• Does Shilajit increase male virility?

  In the realm of natural remedies for enhancing male health, Shilajit has emerged as a potent and revered substance. This sticky resin, derived from the Himalayan mountains, has been traditionally used in Ayurveda for centuries. One of its notable benefits is its potential to increase male libido.

• How is Shilajit consumed?

  Shilajit is typically consumed in a resin form or as a supplement in powder or capsule form. It can be dissolved in warm water or milk for easier consumption.

• Is it safe to ingest Shilajit?

  Shilajit is considered safe when consumed in moderate amounts. However, individuals with certain medical conditions or those taking medications should consult with a healthcare professional before using it.

• Does Shilajit have any side effects?

  While Shilajit is generally safe, some people may experience side effects such as an upset stomach or allergic reactions. It’s important to start with small doses and monitor your body’s response.

• Can Shilajit enhance physical performance?

  Some studies suggest that Shilajit may have potential benefits for physical performance by improving mitochondrial function and increasing energy levels.

• Does Shilajit have adaptogenic properties?

  Yes, Shilajit is often classified as an adaptogen, which means it may help the body adapt to stress and maintain balance. It is believed to have a balancing effect on various bodily functions.

• Is Shilajit suitable for everyone?

  While many people can benefit from Shilajit, pregnant women, nursing mothers, and individuals with certain health conditions should consult with a healthcare professional before using it.v

• Can Shilajit be used for skin health?

  Some proponents suggest that Shilajit’s antioxidant and anti-inflammatory properties may contribute to skin health. However, more research is needed to establish its effectiveness in skincare.

• Does Shilajit have anti-aging properties?

  Shilajit is often associated with potential anti-aging effects due to its antioxidant content and impact on mitochondrial function. However, more research is needed to confirm these claims.

• Is Shilajit effective for managing chronic fatigue?

  Some studies suggest that Shilajit may help combat fatigue and boost energy levels.

• Does Shilajit have an impact on testosterone levels?

  Shilajit is sometimes touted for its potential to support male reproductive health and testosterone levels.

• Is Shilajit suitable for vegetarians and vegans?

  Shilajit is a natural substance, but its extraction and processing methods can vary. Some products may be suitable for vegetarians and vegans, while others may not. Check product labels or consult with the manufacturer for details.

• Can Shilajit be used for cognitive enhancement?

  Some reports claim that Shilajit enhances cognitive function, memory, and mental clarity.

• Why does Shilajit have a distinctive taste and odour?

  The odor and taste of Shilajit can vary depending on factors such as its source, processing methods, and purity. Generally, Shilajit has a strong, pungent smell and a bitter, earthy taste due to the presence of various organic compounds and minerals.

  Some people find the smell and taste of Shilajit unpleasant, while others may acquire a taste for it over time. Despite its strong odor and taste, Shilajit is valued in traditional medicine systems such as Ayurveda for its potential health benefits.

• How long does it take to experience the effects of Shilajit?

  The time it takes to experience the effects of Shilajit can vary among individuals. Some may notice changes sooner, while others may require more time. Consistent use over weeks or months may be necessary to observe noticeable effects.

• Is there a specific time of day to take Shilajit for optimal benefits?

  The optimal time to take Shilajit can vary based on individual preferences and lifestyle. Nutrahealth365 recommend that you take 500mg in the morning at breakfast but you might decide to take 250mg at breakfast and 250 mg at dinner time.