Natural Ingredients - Better Sleep
Deep Sleep
Deep Sleep, our powerful sleep supplement, is a quartet of natural ingredients — Ashwagandha, L-Theanine, Magnesium Glycinate and Vitamin B6. This combination of unique ingredients quietens the mind and relaxes the body, paving the way for rejuvenating and uninterrupted sleep.
4 POWERFUL NATURAL NUTRIENTS:
- Ashwagandha 600mg
- Magnesium Glycinate 400 mg
- L-Theanine (Green Tea Extract) 400mg
- Vitamin B6 500mcg
In stock
Our simple order process
Step 1
Step 2
Step 3
The Science
Benefits Of Our Deep Sleep Supplement
BENEFITS
- Ashwagandha helps regulate cortisol levels and provides adaptogenic support during times of stress.
- L-Theanine promotes relaxation and reduces anxiety without causing drowsiness, complementing the calming effects of ashwagandha.
- Magnesium glycinate relaxes muscles and nerves, promotes restful sleep, and alleviates symptoms of stress and anxiety.
- Vitamin B6 supports neurotransmitter synthesis, including serotonin and GABA, enhancing the overall mood-regulating effects of the blend.
Why a Good Night's Sleep Really Matters.
Deep sleep matters because it’s when our brains consolidate memories, aiding learning and problem-solving. It’s crucial for physical recovery, releasing growth hormones for muscle repair and growth. Deep sleep also regulates mood, reducing irritability and stress.
Neglecting it can impair cognitive function, increase injury risk, and lead to mood disorders. In essence, deep sleep isn’t just rest—it’s vital for mental sharpness, physical health, and emotional balance. Prioritizing it ensures we wake up refreshed, ready to take on the day.
10% OFF
16% OFF
How These Ingredients Complement Each Other
Ashwagandha & L-Theanine
Ashwagandha is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. It helps the body adapt to stress by regulating the production of cortisol, the body’s primary stress hormone. Ashwagandha also has antioxidant properties and can support overall mental clarity and focus.
L-Theanine is an amino acid primarily found in tea leaves, particularly green tea. It promotes relaxation and reduces stress and anxiety by increasing levels of neurotransmitters like GABA, serotonin, and dopamine in the brain. L-theanine also has a calming effect without causing drowsiness, making it useful for promoting relaxation while maintaining mental alertness.
Magnesium & Vitamin B6
Magnesium is an essential mineral involved in hundreds of biochemical reactions in the body, including those related to stress regulation, muscle function, and nerve transmission. Magnesium glycinate is a form of magnesium that is highly bioavailable and well-absorbed by the body. It helps relax muscles and nerves, promotes restful sleep, and can alleviate symptoms of anxiety and stress.
Vitamin B6 is a water-soluble vitamin that plays a crucial role in neurotransmitter synthesis, including serotonin and GABA, both of which are involved in mood regulation and stress response. Adequate levels of vitamin B6 are necessary for the conversion of tryptophan to serotonin and the synthesis of GABA, which helps promote relaxation and reduce anxiety.
What Our Customers Say
Frequently Asked Questions
When should I take my “Deep Sleep”?
Take two capsules about an hour before bedtime
What are the benefits of Ashwagandha as a sleep supplement?
Ashwagandha is known for its adaptogenic properties, helping to reduce stress and anxiety, which can interfere with sleep. It also supports relaxation and may improve sleep quality by promoting a calm state of mind.
How does vitamin B6 contribute to better sleep?
Vitamin B6 is essential for the production of neurotransmitters like serotonin and melatonin, both of which are crucial for regulating sleep-wake cycles. Adequate levels of B6 can help support the body’s natural sleep patterns.
What role does L-Theanine play in sleep enhancement?
L-theanine, commonly found in green tea, promotes relaxation without causing drowsiness. It can help reduce anxiety and stress levels, making it easier to fall asleep and stay asleep throughout the night.
How does Magnesium Glycinate aid in improving sleep quality?
Magnesium is a mineral involved in over 300 biochemical reactions in the body, including those related to sleep regulation. Magnesium glycinate is a highly absorbable form that can help relax muscles and calm the nervous system, promoting better sleep.
Are there any potential side effects of using these supplements for sleep?
While generally safe, some individuals may experience mild side effects such as digestive upset or drowsiness, particularly when starting a new supplement. It’s essential to start with low doses and monitor how your body responds.
How long does it typically take to experience the benefits of these supplements for sleep?
The timeline for experiencing benefits can vary depending on individual factors such as dosage, overall health, and consistency of use. Some people may notice improvements in sleep quality within a few days to up to six weeks of starting supplementation.
Are there any specific dosages recommended for these supplements when used for sleep?
Dosages can vary depending on factors such as age, weight, and individual health needs. It’s best to follow the recommended dosages provided by the supplement manufacturer or consult with a healthcare professional for personalized guidance.