Media

Vitamin D misinformation is everywhere!

Learn why the vitamin D recommended dosage doesn’t align with actual science, how this vitamin D controversy started, and how much vitamin D you really need.

This video clearly shows how Vitamin C protects your body from inflammation, boosts immunity, and supports healthy skin and blood vessels.

A must-watch if you take Vitamin D3. It shows how K2 guides calcium into your bones and keeps it out of your arteries — making D3 work better and more safely.

This video is great for anyone who wants stronger immunity, better mood, and healthier bones. It explains why most people don’t get enough Vitamin D3 and how sunlight, food, or supplements can make a big difference.

Great for understanding why zinc is vital for healing, immunity, taste, smell, and overall body function — especially if you often feel run down.

A simple explanation of why quercetin is such a powerful antioxidant and how it supports heart health, immunity, and lower inflammation.

Short but important — it shows how piperine massively boosts the absorption of curcumin so you get far more benefit.

A helpful look at how turmeric and its active compound, curcumin, support joint health, reduce inflammation, and promote overall wellbeing.

This video breaks down how curcumin works to reduce inflammation, support joint comfort, improve gut health, and protect the brain.

Straightforward and balanced, this video looks at how saw palmetto may help improve urinary flow and reduce symptoms linked to prostate enlargement.

This video covers curcumin’s calming effect on inflammation and its potential role in supporting healthy prostate cells.

A clear explanation of how nettle root may help ease urinary issues linked to an enlarged prostate and support natural hormone balance.

This video reviews the research on selenium and prostate health in a simple way, explaining why the evidence is mixed.

A useful guide to how lycopene protects prostate tissue from oxidative damage and supports long-term prostate health.

Shows how magnesium glycinate relaxes muscles, calms the nervous system, and supports a smoother transition into sleep.

Great for understanding how ashwagandha lowers stress and helps the mind settle, making deeper sleep easier.

This video highlights how B12 supports energy, nerves, and sleep rhythm — ideal for anyone who feels tired or “out of sync.”

A simple explanation of how L-theanine gently calms the brain, helping you drift off more easily.

A fast, easy breakdown of how maca may boost libido and sexual desire naturally.

Learn how Panax ginseng supports sexual vitality by improving blood flow and helping the nervous system respond better.

Explains how L-arginine increases nitric oxide, improving blood flow and supporting sexual performance.

This video covers damiana’s traditional use as a natural aphrodisiac and how it can gently lift mood and desire.

This video explains how this form of Vitamin C may support hormone balance and contribute to healthy testosterone levels.

A helpful look at how ALA supports nerve health and circulation, which can improve sexual function.

Shows how ginkgo supports circulation, erection strength, and overall libido through better blood flow.

Shows how chicory root delivers inulin — a strong prebiotic fibre that feeds healthy gut microbes.

Explains why Jerusalem artichoke is one of the richest natural sources of inulin.

This video dives into acacia fibre and why it’s a gentle, clean prebiotic.