Natural Ingredients - Better Sleep
Deep Sleep
4 POWERFUL NATURAL NUTRIENTS:
- Ashwagandha 600mg
- Magnesium Glycinate 400 mg
- L-Theanine (Green Tea Extract) 400mg
- Vitamin B6 500mcg
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What Our Customers Say
Benefits Of Our Deep Sleep Supplement
BENEFITS
Ashwagandha is a botanical ingredient traditionally used in Ayurvedic wellness practices and is commonly included in supplements designed to support balance and overall well‑being during everyday demands.
L‑Theanine is an amino acid naturally found in tea leaves and widely used in wellness formulas that support relaxation and a calm, centered state. It is often included alongside other complementary ingredients focused on balance and ease, making it suitable for both daytime and evening routines.
Magnesium glycinate is a highly absorbable form of magnesium that contributes to normal muscle and nerve function. It is frequently included in evening‑focused wellness blends to support physical comfort and relaxation as part of a healthy lifestyle.
Vitamin B6 is an essential nutrient that contributes to overall nutritional balance and supports a range of normal bodily functions. It is commonly included in multi‑ingredient formulas designed to complement daily wellness and support everyday nutritional needs.
Why Quality Sleep Plays an Important Role in Everyday Well‑Being
Deep sleep is an important part of feeling rested and refreshed as you move through each day. It is a natural stage of sleep often associated with rest and recovery, giving the body and mind time to unwind after daily activity. Prioritising quality sleep can help support a clear, balanced start to the morning.
Maintaining a consistent sleep routine also plays a role in supporting the body’s natural rhythms. When rest becomes a regular priority, many people notice a greater sense of focus, comfort, and readiness for everyday activities.
Supporting deep sleep isn’t just about rest—it’s about nurturing overall well‑being as part of a healthy lifestyle. By allowing time to fully switch off overnight, you can create the conditions for waking up feeling recharged and ready for the day ahead.
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How These Ingredients Complement Each Other
Ashwagandha & L-Theanine
Ashwagandha
Ashwagandha is a botanical ingredient with a long history of use in traditional Ayurvedic wellness practices. Today, it is commonly included in supplements designed to support balance and overall well‑being as part of a healthy lifestyle. Ashwagandha is widely used in daily wellness routines and is often featured in formulations focused on resilience, adaptability, and general vitality.
L‑Theanine
L‑theanine is an amino acid naturally found in tea leaves, particularly green tea. It is a popular ingredient in wellness supplements formulated to support relaxation and mental balance. L‑theanine is frequently included in products designed to complement calm, focused moments and to support a steady, balanced state as part of everyday routines.
Magnesium (as Magnesium Glycinate)
Magnesium is an essential mineral that contributes to a range of normal functions in the body, including muscle and nerve function. Magnesium glycinate is a well‑absorbed form of magnesium, created by binding magnesium to the amino acid glycine, and is known for being gentle on digestion. It is commonly included in wellness formulations designed to support relaxation and overall balance as part of a healthy daily routine.
Vitamin B6
Vitamin B6 is a water‑soluble vitamin that contributes to several normal metabolic and nervous system processes in the body. It plays a role in overall nutritional balance and is frequently included in supplements designed to support everyday wellness. As an essential nutrient, Vitamin B6 contributes to a wide range of normal bodily functions when consumed as part of a balanced diet and healthy lifestyle.
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The Science
Frequently Asked Questions
When should I take my “Deep Sleep”?
Take two capsules about an hour before bedtime
What are the benefits of Ashwagandha as a sleep supplement?
Ashwagandha is known for its adaptogenic properties, helping to reduce stress and anxiety, which can interfere with sleep. It also supports relaxation and may improve sleep quality by promoting a calm state of mind and remedy for deep sleep.
How does vitamin B6 contribute to better sleep?
Vitamin B6 is essential for the production of neurotransmitters like serotonin and melatonin, both of which are important for restful sleep and sound. Adequate levels of B6 can help support the body’s natural sleep patterns.
What role does L-Theanine play in sleep enhancement?
L-theanine, commonly found in green tea, promotes relaxation without causing drowsiness and provide a range of health benefits. It can help reduce anxiety and stress levels, making it easier to fall asleep and stay asleep throughout the night.
How does Magnesium Glycinate aid in improving sleep quality?
Magnesium is a mineral involved in over 300 biochemical reactions in the body, including those related to sleep regulation. Magnesium glycinate is a highly absorbable form that can help relax muscles and calm the nervous system, promoting better sleep.
Are there any potential side effects of using these supplements for sleep?
While generally safe, some individuals may experience mild side effects such as digestive upset or drowsiness, particularly when starting a new supplement. It’s essential to start with low doses and monitor how your body responds.
How long does it typically take to experience the benefits of these supplements for sleep?
The timeline for experiencing benefits can vary depending on individual factors such as dosage, overall health, and consistency of use. Some people may notice improvements in sleep quality within a few days to up to six weeks of starting supplementation.
Are there any specific dosages recommended for these supplements when used for sleep?
Dosages can vary depending on factors such as age, weight, and individual health needs. It’s best to follow the recommended dosages provided by the supplement manufacturer or consult with a healthcare professional for personalized guidance.